Last Updated: January 15, 2026
This Privacy Policy describes how TheTDEEcalculator.net ("we," "us," or "our") collects, uses, and shares your personal information when you use our website and services.
Important Notice: TheTDEEcalculator.net is an informational website providing health and fitness calculators. We do not provide medical advice. Always consult with healthcare professionals before making health-related decisions.
Information We Collect
Information You Provide Directly
When you use our TDEE calculator or other tools, you may voluntarily provide:
- Health and fitness data: Age, gender, weight, height, activity level, body fat percentage (optional)
- Health goals: Weight loss, maintenance, or muscle gain targets
Information Collected Automatically
When you visit our website, we may collect:
- Usage data: Pages visited, time spent
- Device information: Browser type, operating system
- Location data: Country-level location (derived from IP address)
Cookies
We use cookies to:
- Remember your preferences (e.g., measurement units)
- Analyze website traffic and usage patterns
- Improve user experience and website functionality
How We Use Your Information
We use the information we collect to:
- Calculate and display your personalized TDEE results
- Provide customized health and fitness recommendations
- Improve and optimize our website and services
- Analyze usage patterns and trends
- Prevent fraudulent or unauthorized activities
Data Storage: All calculations are performed locally in your browser. We do not permanently store your personal health data on our servers. Your information is temporarily cached to improve performance but is not linked to your personal identity.
Information Sharing
We do not sell, trade, or rent your personal information to third parties. We may share information in limited circumstances:
Service Providers
We may share information with trusted service providers who assist us in:
- Website hosting and maintenance
- Analytics and usage tracking
Legal Requirements
We may disclose information if required by law or in response to:
- Valid legal process (subpoenas, court orders)
- Government requests
- Protection of our rights, property, or safety
Data Security
We implement appropriate technical and organizational measures to protect your information, including:
- Secure Socket Layer (SSL) encryption for data transmission
- Regular security assessments and updates
- Limited access to information on a need-to-know basis
However, no method of transmission over the Internet or electronic storage is 100% secure. We cannot guarantee absolute security of your information.
Third-Party Links
Our website may contain links to third-party websites or services. This Privacy Policy does not apply to those third-party sites. We encourage you to review the privacy policies of any third-party sites you visit.
Children's Privacy
Our services are not directed to children under the age of 13. We do not knowingly collect personal information from children under 13. If you are a parent or guardian and believe your child has provided us with personal information, please contact us immediately.
Changes to This Privacy Policy
We may update this Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page and updating the "Last Updated" date.
We encourage you to review this Privacy Policy periodically for any changes. Your continued use of our services after any modifications indicates your acceptance of the updated policy.
Contact Us
If you have questions about this Privacy Policy or our data practices, please contact us:
Email: privacy@thetdeecalculator.net
We will respond to all legitimate requests within 30 days.
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